An MOT covers a balance in the following areas.
These are not exclusive, but can adapt to your own life.
Using muscle-testing, it is possible to ascertain specifics about your diet for example, as well as duration, frequency and quantity. This can be helpful in cutting through the fog! Other areas also include:
Work, life, nutrition, supplementation, allergies, intolerances, attitudes, habits, detoxification, stress reduction, exercise...