Possible factors that can damage the gut

Medication
Contraceptive pill
Antibiotics
Pain-killers
Vaccinations
X-rays
The strong connection between the gut and the brain is very clear. I have seen people experience positive changes occur in their skin, digestion, weight as well as their overall energy levels and motivation. They look ten or twenty years younger!
It may take from six weeks to a couple of years to complete the process, but it’s worth it to end pain and discomfort and allow the body to manufacture what the nutrients it needs to maintain a strong immune system.